The organic sunflower sprouts have a nutty taste of fresh sunflower seeds and are delicious as an addition to salads, in stir-fries or smoothies and on sandwiches. Sunflower sprouts are rich in minerals; phosphorus, potassium, calcium, iron, magnesium, zinc, and selenium. In addition, they are also rich in vitamins A, B, C, D, E.
Sunflower sprouts can easily be grown with water and are ready for consumption after 5 days.
The organic sunflower sprouts have a nutty taste of fresh sunflower seeds and are delicious as an addition to salads, in stir-fries or smoothies and on sandwiches. Sunflower sprouts are rich in minerals; phosphorus, potassium, calcium, iron, magnesium, zinc, and selenium. In addition, they are also rich in vitamins A, B, C, D, E.
Sunflower sprouts can easily be grown with water and are ready for consumption after 5 days.
Growing Sunflower sprout vegetable
Sprouts can be sown indoors all year round. Sow about a tablespoon of sprout seeds at a time. First rinse the seeds well and preferably let them soak in the water for 6 hours. Then let it germinate in, for example, a sprout vegetable cultivation set or pot at approximately 15 to 20 degrees. Not too warm and preferably in the dark for nicely bleached germs.
Rinsing
Rinse thoroughly two or three times a day to keep germs fresh and clean. Rinse more often in warm weather. Rinsing well is very important for a good end result. Allow excess water to drain well.
Storage
After harvesting, the germs can optionally be kept in a closed container in the refrigerator for a few days.
Related articles
The organic sunflower sprouts have a nutty taste of fresh sunflower seeds and are delicious as an addition to salads, in stir-fries or smoothies and on sandwiches. Sunflower sprouts are rich in minerals; phosphorus, potassium, calcium, iron, magnesium, zinc, and selenium. In addition, they are also rich in vitamins A, B, C, D, E.
Sunflower sprouts can easily be grown with water and are ready for consumption after 5 days.