Cabbage vegetables

Cabbage vegetables

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<p>Cauliflower is a vegetable of the cabbage specie in the Brassicaceae family. Besides white cauliflowers there are also green and purple varieties. Very special is the Romanesco cauliflower with green twisted turrets. Tip: Prevent any sunlight on the Cauliflower during the growth. Cover the cabbage with the leaves so that the cabbage stays nice and white and doesn't discolor brown-yellow. The taste is also much better preserved.</p>
<p>Broccoli is also known as the Italian cauliflower. Broccoli is the healthiest vegetable of all. Broccoli contains lots of fiber, minerals (calcium, potassium and iron), vitamins (A, C, B, E and K), and sulforaphane, which activates enzymes in immune cells. Tip: After harvesting the broccoli, the plant will produce numerous tender side shoots.</p>
<p>Mizuna is a chinese cabbage and is originally from China, where it is known as Xiu cai.</p> <p>Mizuna forms a rosette of long serrated leaves, which have a spicy taste. Delicious in a salad or for stir-frying.</p>
 

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