Mizuna Green - Microgreens
  • Mizuna Green - Microgreens
  • Mizuna Green - Microgreens
  • Mizuna Green - Microgreens

Mizuna Green - Microgreens

Mizuna is a fast-growing Asian microleaf and the sprouts are harvestable after only 7 days. If you allow the green Mizuna to continue to grow, you can harvest the beautiful serrated leaves after 3 weeks.

Mizuna has a mild mustard taste, delicious in combination with salads and cold cheese dishes.

  • Stem and leaf edible
  • Harvestable after 1-4 weeks
  • Mild mustard taste
  • Can be used both as micro leaf and baby leaf
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Tatsoi is an easy to grow microgreen, the mild taste goes well with a wide range of dishes.

You can harvest the micro leaves after 1 week. Or wait until about 4 weeks and harvest the beautifully spoon-shaped leaves as baby leaves.

  • Stem and leaf edible
  • Harvestable after 1-4 weeks
  • Mild taste
  • Can be used both as micro leave and baby leave
  • Suitable for growing in a pot

Combines great with sweet desserts or as a tasty surprise in cocktails.


Microgreens or micro vegetables are a collective name for vegetables and herbs, which you harvest and eat at a very young stage. You often recognize them by their spicy taste which is delicious as an enhancer in a salad or soup.

Microgreens are divided into two groups:

  • Micro leaves: You harvest and eat both the stalk and the leaf at a very young stage.
    Examples: Lemon basil, Borage, Mustard Red Frills, Bloody acid, Kale, Radish, Cress, Tatsoi, Mizuna Red
  • Baby leaves: The baby leaves grow a little longer and you only eat the leaves.
    Examples: Mustard Red Frills, Kale, Lettuce mixed, Chard mixed, Tatsoi, Mizuna red, Peashoots

Some microgreens can be grown both as a micro and as a baby leaf.

Sowing microgreens

Microgreens have no sowing season, you can grow them throughout the year.

Sow micro leaves and baby leaves preferably in soil. Sow the seeds in the garden or in a pot. Cover them with a thin layer of soil and water. Sow closely together since microgreens remain small. You can already harvest after 1 to 3 weeks!


Buzzy Thema Series

Other features

English names
sprouts, sprouting seeds, cress, microgreens
Botanic name
Brassica juncea var. japonica
Planting time
January - December
Flowering period
January - December
1,0 grams
Seeds per gram
Sowing method
Buzzy - Microgreens