Broccoli - Calabrese

Broccoli is also known as the Italian cauliflower. Broccoli is the healthiest vegetable of all. Broccoli contains lots of fiber, minerals (calcium, potassium and iron), vitamins (A, C, B, E and K), and sulforaphane, which activates enzymes in immune cells.

Tip: After harvesting the broccoli, the plant will produce numerous tender side shoots.